Father's day weekend

Father's day weekend is here!

Saturday agenda-race?

Here's what I found for the day prior to that reserved for dads:

1. grandma's marathon
2. spartan race TX, NY
3. summer sizzler 5k
4. sugden stride 5k
5. run 4 the sea 4 miler

You can automatically rule out the first 2 (out of FL). Although still far, the latter was closest in proximity, therefore my choice.

I went into the event knowing I wouldn't place but felt the need to do it anyway. Glass time; glass half:

Full: finished, met time goal of sub 9 average pace.
Empty: didn't place, internal and external (heat, humidity) conditions.

Sunday agenda-race?

Here's what I found for the day that is reserved for dads:

1. rnr Seattle marathon
2. fathers day 5k
3. trilogy du/tri #1

You can automatically rule out the former (out of FL). The latter was closest in proximity, but due to my condition and expenses, I passed on that. Therefore, I did the remaining.

Clint Eastwood time:

The good: podium, finisher medal
The bad: walked 1 too many times (losing out on 2nd age)
The ugly: internal conditions, time

Honorable mention

* good=major assistance/support from mentor Linda
* bad=I got sick
* ugly=long time friend passed away (am Monday) from cancer