trick or treat? Halloween falls on Tuesday following this weekend. With so many events (treats), the trick is figuring out which ones to do.
A treat was an event on Friday, dade county sports foundation 1 mile CC; trick is that I had to miss that.
Saturday agenda-race!
It's like a runner's dream (treat) with so many to pick from, but also a nightmare (treat) since conflicts force you to limit to 1 (2 if an evening event):
1. spartan Midwest super (IL)
2. 13.1 Dallas
3. Jason's run 5k
4. making democracy run 5k
5. every boob counts 5k
6. safe walk-run 5k
7. YMCA 5k
8. spooktacular 5k
9. Miami beach Halloween half
There was at least 1 event in the tri county area, probably something in the keys as well. Therefore I could easily rule out the first 2 and #4. #3 was considered since I could do a double header but I passed due to distance and turn of events for the next day. #5 was the furthest of the tri county events listed above; strike 2. The latter was ruled out for 2 reasons: #1- course, #2- will be racing in Miami beach 3 weeks from now, don't need or like to be there that much (parking). #6 put on by dr Sam, great person & cause but would cost me the most to race (furthest in broward). I like #8 but chose #7 because I never did it before.
This race is best summed up Clint Eastwood style:
The good (treat): podium (1 ag), cool weather (almost wore long sleeve)
The bad: windy (trick), medal ((treat) missed 3 oa will time I could've done in the past)
The ugly (trick): no master title, time (cost me trophy)
Chris O & Spencer W took the top slots at the race, I would've taken the master if it were offered. Due to poor signage, I went off course slightly near the end. Fortunate to have a big enough lead and not get disqualified.
Sunday agenda-race!
Not as many but still plenty of events:
a. Oceanside half (Jensen)
b. wellington ten miler (& 5k)
c. running scared 5k
d. Halloween 5k
e. ironman 70.3 Miami
f. gables bike day
Found out about the former at last moment but would've passed due to distance. I already did a ten miler, so I pass on b. As far as c., it is part of fiu series, in which the 1st one was cancelled and the second moved without proper notice (I came on scheduled day but found out the hard way), therefore I did not want to risk a third disappointment. Forced to pass on e. since I don't swim. I planned on the latter but after doing d., a bit of rest and early voting, no time for it.
I pre registered for another event but it got moved due to fear of the hurricane Sandy that past us. Therefore, I had to pick an event at the last moment and pay top dollar. Unfortunately, you get ripped off when that happens. I was considered lucky to get a tshirt but denied a swag bag (trick), which means, once again, I paid more to get less; bummer. I sought to get 'revenge' for my dismal performance yesterday. To my dismay, this was a high quantity, high quality race, which will demand my A game. Except for the wind, weather was cool (not as much as the last race though). This was an inaugural event, partly why I picked it. Most of the race was in the dolphin mall parking lot but the last 3/4 was within the mall, very unique (treat).
The good (treat): podium (1 ag), cool weather, finishers medal, improved over last race over a minute
The bad: windy (trick), twisty course (trick), medal
The ugly (trick): time still not up to par, cost me master title won with time I used to beat
Saturday, October 27, 2012
Saturday, October 20, 2012
Octoberfest!
Octoberfest! Dubbed such just by the shear number of races.
Saturday agenda-race!
I found a whole bunch of events today:
1. ghostly gecko 5k
2. doggie bones 5k
3. schott 5k
4. race for the cure 5k
5. Haiti at zoo Miami 5k
I passed on the first 2 since I found events on my coast. #4 starts too late & no real age categories. I originally planned on the latter but decided on #3 since I don't remember ever doing it before.
The weather was better than it has been lately, much cooler & drier. However, so was the competition (better). Considering my struggles and the great showing of teams, mine-runner's depot and the other-run wild, I faired well. The overall winner was from our team, beating out the best of theirs, who came barrelling from behind.
My experience, Clint Eastwood style:
The good: 3 ag, 5 star breakfast
The bad: barely broke 20
The ugly: medal, got past by a little girl
Sunday agenda-race!
I found some more events this day:
a. run on the beach half/10k
b. rocktoberfest 10 miler
c. sarcoma 5k
d. fau homecoming 5k
e. epitome of excellence cross country
f. homestead speedway
I passed on the last two (cross country & bike ride). The first 2 are distance events and considering my lack of long runs, I had to pass on c., an event I enjoyed in the past. I'm not too keen on running on the beach so I returned to b.
To make it short and sweet, I'll give you my experience Clint Eastwood style:
The good: 2 ag (glass mug), cool weather, low wind
The bad: declined rapidly after 5 miles
The ugly: failed to maintain 7 min goal pace (fell way short).
I decided to attempt a triple crown and entered event d.
The conditions were exact opposite of morning and was hot, humid and windy. That with my worn down state was a recipe for disaster. As my dad says, the worst position to be is 4th; I got that.
Great start, terrible finish for the weekend. However, 2 out of 3 aint bad. See you at the races!
Saturday agenda-race!
I found a whole bunch of events today:
1. ghostly gecko 5k
2. doggie bones 5k
3. schott 5k
4. race for the cure 5k
5. Haiti at zoo Miami 5k
I passed on the first 2 since I found events on my coast. #4 starts too late & no real age categories. I originally planned on the latter but decided on #3 since I don't remember ever doing it before.
The weather was better than it has been lately, much cooler & drier. However, so was the competition (better). Considering my struggles and the great showing of teams, mine-runner's depot and the other-run wild, I faired well. The overall winner was from our team, beating out the best of theirs, who came barrelling from behind.
My experience, Clint Eastwood style:
The good: 3 ag, 5 star breakfast
The bad: barely broke 20
The ugly: medal, got past by a little girl
Sunday agenda-race!
I found some more events this day:
a. run on the beach half/10k
b. rocktoberfest 10 miler
c. sarcoma 5k
d. fau homecoming 5k
e. epitome of excellence cross country
f. homestead speedway
I passed on the last two (cross country & bike ride). The first 2 are distance events and considering my lack of long runs, I had to pass on c., an event I enjoyed in the past. I'm not too keen on running on the beach so I returned to b.
To make it short and sweet, I'll give you my experience Clint Eastwood style:
The good: 2 ag (glass mug), cool weather, low wind
The bad: declined rapidly after 5 miles
The ugly: failed to maintain 7 min goal pace (fell way short).
I decided to attempt a triple crown and entered event d.
The conditions were exact opposite of morning and was hot, humid and windy. That with my worn down state was a recipe for disaster. As my dad says, the worst position to be is 4th; I got that.
Great start, terrible finish for the weekend. However, 2 out of 3 aint bad. See you at the races!
Saturday, October 13, 2012
Mid month crisis (Oct)
Mid month crisis (Oct)
Saturday agenda-race
I found the following:
1. survivor mud run
2. bulldog 5k dash
3. plantation heat cross country invite
4. avda 5k
5. livelong 5k/half
6. pursuit of honor 5k
I passed on the former since #1, not a 5k and #2, don't know where it is. Skipped #2 due to distance (Naples). Yeah, I know that I travel there but I found races closer, like on my coast. Passed on #3 since there are plenty of standard races. #5 was too expensive. I originally planned on the latter, especially since it's an inaugural but went against my better and paid dearly!
Here's the Clint Eastwood synopsis:
The good: made the dirty dozen, top ten males, cool (low 70), pancake breakfast
The bad: rain, windy, medals (if lucky)
The ugly: award categories reduced (only 1 oa & master). that combined with poor performance (weather & long drive got to me) meant I failed to place
Sunday agenda-race
Not as many choices, therefore maybe I wont screw up:
a. livelong ride (metric century, half metric & 10.2)
b. shark shuffle 5k
c. tradewinds du/tri
d. parkland dash
Pass on the former (ride). The rest, I like. I usually miss b. to do c., but decided on the latter because I never did it before.
Here's another Clint Eastwood synopsis:
The good: made the bakers dozen, no rain, got last slot in my age group, 5k & 10k
The bad: windy, medals (if lucky)
The ugly: only 1 master. worse performance (weather & long drive must've got to me again), post race refreshment (basically bagels & cut bananas only)
Saturday agenda-race
I found the following:
1. survivor mud run
2. bulldog 5k dash
3. plantation heat cross country invite
4. avda 5k
5. livelong 5k/half
6. pursuit of honor 5k
I passed on the former since #1, not a 5k and #2, don't know where it is. Skipped #2 due to distance (Naples). Yeah, I know that I travel there but I found races closer, like on my coast. Passed on #3 since there are plenty of standard races. #5 was too expensive. I originally planned on the latter, especially since it's an inaugural but went against my better and paid dearly!
Here's the Clint Eastwood synopsis:
The good: made the dirty dozen, top ten males, cool (low 70), pancake breakfast
The bad: rain, windy, medals (if lucky)
The ugly: award categories reduced (only 1 oa & master). that combined with poor performance (weather & long drive got to me) meant I failed to place
Sunday agenda-race
Not as many choices, therefore maybe I wont screw up:
a. livelong ride (metric century, half metric & 10.2)
b. shark shuffle 5k
c. tradewinds du/tri
d. parkland dash
Pass on the former (ride). The rest, I like. I usually miss b. to do c., but decided on the latter because I never did it before.
Here's another Clint Eastwood synopsis:
The good: made the bakers dozen, no rain, got last slot in my age group, 5k & 10k
The bad: windy, medals (if lucky)
The ugly: only 1 master. worse performance (weather & long drive must've got to me again), post race refreshment (basically bagels & cut bananas only)
Saturday, October 06, 2012
Columbus weekend
Columbus weekend is upon us. Monday celebrates when Chris poorly navigated and landed here by accident, hence, discovering America. It was a sad day for the native Americans as he and the crew got by the original homeland security.
Saturday agenda-race!
Most events are today:
1. 13.1 ATL
2. spartan Vermont beast
3. beyond blind fest 5k
4. fight for air 5k
5. alpha omega cross country
6. running with Danny
I passed on the first two (out of FL), skipped #5 because there are standard events available and the latter because I couldn't confirm if or when it is being held. I had a chance to do a double header since #3 starts at 7:30 and #4, 2 hours later but the first one was too expensive ($40) so I couldn't afford to do the other, not due to ability.
Shot out to Caroline to help alleviate the travel time race morning as the race was way up in Jupiter, a few exits from martin county! I had been battling a mysterious knee injury during the week plus felt a bit sick last couple of days. It was hot & humid as expected, so I didn't know what to expect. First mile was slow, and the following even slower as I seemed to decline rapidly. By the grace of God, despite a dismal time, I won the master title! The icing on the cake-top ten in race; glad it was a lower 'quality' event. top overall & master got plaques, the rest medals; normal age groups.
Saturday agenda-race?
Yes, I found some:
1. steeple chase
2. Marco island tri
3. Dunn's run 5k/5 miler
I couldn't confirm the former, so strike that. I like the latter but I was invited to be on team, so #2 it is! The cyclist, John Beagle, picked me (2nd choice) and the swimmer, Brittany. He knew my ability but we weren't sure of hers & she of mine but by the grace of God, we all gelled and won the co-ed category. I was a bit of a challenge for me to run in the sand but fortunately, it was truly hard packed. The team was appropriately named, the tri B's. Finishers medals to all but impressed with the glass plaques given (heavy) to category winners. Post race was 5 star with hot meal (burritos, including veggie)! Tech tees to entrants as well. My first but 2nd annual event.
Saturday agenda-race!
Most events are today:
1. 13.1 ATL
2. spartan Vermont beast
3. beyond blind fest 5k
4. fight for air 5k
5. alpha omega cross country
6. running with Danny
I passed on the first two (out of FL), skipped #5 because there are standard events available and the latter because I couldn't confirm if or when it is being held. I had a chance to do a double header since #3 starts at 7:30 and #4, 2 hours later but the first one was too expensive ($40) so I couldn't afford to do the other, not due to ability.
Shot out to Caroline to help alleviate the travel time race morning as the race was way up in Jupiter, a few exits from martin county! I had been battling a mysterious knee injury during the week plus felt a bit sick last couple of days. It was hot & humid as expected, so I didn't know what to expect. First mile was slow, and the following even slower as I seemed to decline rapidly. By the grace of God, despite a dismal time, I won the master title! The icing on the cake-top ten in race; glad it was a lower 'quality' event. top overall & master got plaques, the rest medals; normal age groups.
Saturday agenda-race?
Yes, I found some:
1. steeple chase
2. Marco island tri
3. Dunn's run 5k/5 miler
I couldn't confirm the former, so strike that. I like the latter but I was invited to be on team, so #2 it is! The cyclist, John Beagle, picked me (2nd choice) and the swimmer, Brittany. He knew my ability but we weren't sure of hers & she of mine but by the grace of God, we all gelled and won the co-ed category. I was a bit of a challenge for me to run in the sand but fortunately, it was truly hard packed. The team was appropriately named, the tri B's. Finishers medals to all but impressed with the glass plaques given (heavy) to category winners. Post race was 5 star with hot meal (burritos, including veggie)! Tech tees to entrants as well. My first but 2nd annual event.
Saturday, September 29, 2012
Final weekend (Sept)
Final weekend (Sept) is here. What can I squeeze in before it's over?
Saturday agenda-race!
Seems like all races were scheduled for today:
1. spartan VT beast (not sure today)
2. ft desoto du/tri
3. aia training run 15k/30k
4. flrunners invitational
5. run 10k feed 10
6. Miami children's 5k
Naturally, I passed on the former because it's out of FL. and #2 due to distance. #3 is not a race; strike 1. #4 is track & field and with standard races available, strike 2. #5 was run a 10k with women's health and seemed like a fun run (no categories), strike 3. I chose the latter!
It was hot & humid as expected. Mile markers but clocks. Unfortunately, for me, my pace was increasing (getting worse) as the temperature was rising; my time was sub-par. When the dust cleared, after a long wait, I was pleased to win my age group. This race was great in that all who finished got hardware. The icing on the cake are the category winners, especially overall, who got a free cell phone!
Sunday agenda-race?
I was aware of a few:
a. wineglass marathon
b. 5k fun mud run
c. golden panther chase
Naturally, I passed on the former because it's out of FL. Due to cost & fear of injury, #2 was ruled out, meaning I chose the latter.
I found out the hard way the race was moved to Saturday, conflicting with the race I did. I met a random female who said she was a start sign yesterday and a lot of cars parking. The only consolation I got was that I was not the only one. I met 2 who registered, 1 who even had a number that he picked up on Friday at early packet pick up. We ended up doing solo training runs. I did a mystery distance at a mystery pace. I estimate that at least 7 miles were completed.
Saturday agenda-race!
Seems like all races were scheduled for today:
1. spartan VT beast (not sure today)
2. ft desoto du/tri
3. aia training run 15k/30k
4. flrunners invitational
5. run 10k feed 10
6. Miami children's 5k
Naturally, I passed on the former because it's out of FL. and #2 due to distance. #3 is not a race; strike 1. #4 is track & field and with standard races available, strike 2. #5 was run a 10k with women's health and seemed like a fun run (no categories), strike 3. I chose the latter!
It was hot & humid as expected. Mile markers but clocks. Unfortunately, for me, my pace was increasing (getting worse) as the temperature was rising; my time was sub-par. When the dust cleared, after a long wait, I was pleased to win my age group. This race was great in that all who finished got hardware. The icing on the cake are the category winners, especially overall, who got a free cell phone!
Sunday agenda-race?
I was aware of a few:
a. wineglass marathon
b. 5k fun mud run
c. golden panther chase
Naturally, I passed on the former because it's out of FL. Due to cost & fear of injury, #2 was ruled out, meaning I chose the latter.
I found out the hard way the race was moved to Saturday, conflicting with the race I did. I met a random female who said she was a start sign yesterday and a lot of cars parking. The only consolation I got was that I was not the only one. I met 2 who registered, 1 who even had a number that he picked up on Friday at early packet pick up. We ended up doing solo training runs. I did a mystery distance at a mystery pace. I estimate that at least 7 miles were completed.
Saturday, September 22, 2012
Autumnal equinox
Autumnal equinox (fall) is upon us. Of course, it doesn't exist in Florida; we only have 2 seasons!
Saturday agenda-race?
I found 3 events:
1. 40th birthday bash
2. splash & dash (kid's aquathlon)
3. Spanish river youth cross country
Well, since I'm no spring chicken, you can rule out the last 2, leaving the former.
This fun run was GFLRRC's 40th birthday bash. I volunteered prior, then paced with some of best friends along the way to the finish. This way my way of giving back to the community. I had the pleasure of running alongside George, Jacky, Julie, Emily and Louis, utilizing various speeds.
Saturday agenda-race!
2 triathlons, club med or escape to Miami. Tough choice as I would enjoy both but can only be involved in one. We're 'back 4 more' @ the latter ! It was a bit windy, hot & humid as expected but not much sun. In fact, it rain but luckily prior, not during, or at least I didn't remember. Unfortunately for me, I tried to adjust the speed sensor while on the move & cut my thumb badly before even the first bridge. I had to suffer the entire ride bleeding. The competition in the Olympic race was stiff so we didn't place but we were rewarded with finishers medals. I am still elated to have my favorite teammates, Inga & Gene.
Saturday agenda-race?
I found 3 events:
1. 40th birthday bash
2. splash & dash (kid's aquathlon)
3. Spanish river youth cross country
Well, since I'm no spring chicken, you can rule out the last 2, leaving the former.
This fun run was GFLRRC's 40th birthday bash. I volunteered prior, then paced with some of best friends along the way to the finish. This way my way of giving back to the community. I had the pleasure of running alongside George, Jacky, Julie, Emily and Louis, utilizing various speeds.
Saturday agenda-race!
2 triathlons, club med or escape to Miami. Tough choice as I would enjoy both but can only be involved in one. We're 'back 4 more' @ the latter ! It was a bit windy, hot & humid as expected but not much sun. In fact, it rain but luckily prior, not during, or at least I didn't remember. Unfortunately for me, I tried to adjust the speed sensor while on the move & cut my thumb badly before even the first bridge. I had to suffer the entire ride bleeding. The competition in the Olympic race was stiff so we didn't place but we were rewarded with finishers medals. I am still elated to have my favorite teammates, Inga & Gene.
Saturday, September 15, 2012
mid month crisis (Sept)
mid month crisis (Sept)! My dilemma continues, unfortunately.
Saturday agenda-race!
I found a few events:
1. Jeff Anna's firefighters 5k
2. prostate cancer 5k
3. ups 5k
4. coach to first class cross country
The latter was put on by a very good runner friend but I usually race 5ks. I chose the second over the remaining because I still have a bad taste in my mouth over paying more to get less (ups failed to deliver a tech shirt due to me) and the former was the furthest away.
I could still feel the humidity (& heat) despite overcast skies & rain (prior to start). I always hate racing at Huizenga park because of the course (bridge x2) and parking. Now add wet ground! For some odd reason, I struggled very bad, with times get progressively worse per mile. Despite a dismal time barely breaking 21, I got 3rd; Praise the Lord! Allan W showed but decided not to race, allowing me to squeak in & onto the podium. It was tougher also because only 1 master title given. All who placed got medals.
Saturday agenda-race?
Happy rosh hashanah! I was aware of a race (hooters to hooters 5/10 k) on the west coast, but just like the weather, I was feeling gloomy and on top of that, must regulate expenses since gas went up. Pulled out my bike and trained in the rain since I'm gonna need it for next week. Afterwards, cut grass until the gas ran out.
Saturday agenda-race!
I found a few events:
1. Jeff Anna's firefighters 5k
2. prostate cancer 5k
3. ups 5k
4. coach to first class cross country
The latter was put on by a very good runner friend but I usually race 5ks. I chose the second over the remaining because I still have a bad taste in my mouth over paying more to get less (ups failed to deliver a tech shirt due to me) and the former was the furthest away.
I could still feel the humidity (& heat) despite overcast skies & rain (prior to start). I always hate racing at Huizenga park because of the course (bridge x2) and parking. Now add wet ground! For some odd reason, I struggled very bad, with times get progressively worse per mile. Despite a dismal time barely breaking 21, I got 3rd; Praise the Lord! Allan W showed but decided not to race, allowing me to squeak in & onto the podium. It was tougher also because only 1 master title given. All who placed got medals.
Saturday agenda-race?
Happy rosh hashanah! I was aware of a race (hooters to hooters 5/10 k) on the west coast, but just like the weather, I was feeling gloomy and on top of that, must regulate expenses since gas went up. Pulled out my bike and trained in the rain since I'm gonna need it for next week. Afterwards, cut grass until the gas ran out.
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