independence weekend
friday agenda-race?
Independence Day!
there's practically a race in every city. I picked the one in miami.
the good: finished
the bad: hot and humid
the ugly: no where near the podium
saturday agenda-race?
I chose not to race.
Sunday agenda-race?
I chose not to race.
last full weekend
saturday agenda-race?
freedom 5k
the good: finished
the bad: hot and humid, generic medal,
the ugly: lost sole @ 2 1/s miles
Sunday agenda-race?
I chose not to race.
summer weekend
first day of summer was officially on friday
saturday agenda-race?
I chose not to race.
Sunday agenda-race?
popsicle 5k
the good: finished
the bad: hot and humid
the ugly: no where near podium
after the race, the panthers champ parade began
double header weekend
+ mid month crisis
saturday agenda-race?
first responder 5k
the good: finished,
the bad: hot and humid
the ugly: injured knee, no where near podium
Sunday agenda-race?
father's Day 5k
the good: finished,
the bad: hot and humid
the ugly: no where near podium
first full weekend
saturday agenda-race?
iguana man 5k
the good: finished
the bad: hot and humid, generic medal, water placements
the ugly: the course, the fees(race, toll, parking)
Sunday agenda-race?
I chose not to race.
transition weekend
saturday agenda-race?
run for the brave 5k
the good: finished
the bad: hot and humid
the ugly: no finisher medal, poor post race
Sunday agenda-race?
I chose not to race.
Memorial Day weekend
saturday agenda-race?
salute to our heroes 5k
the good: finished
the bad: hot and humid
the ugly: left sole fell off by mile 1, right sole fell off by mile 2
Sunday agenda-race?
I chose not to race.
monday agenda-race?
Memorial Day
I chose not to race.
mid month crisis
Good Friday
saturday agenda-race?
walk in my shoes 5k
the good: finished
the bad: hot and humid
the ugly: left sole fell off by mile 1
Sunday agenda-race?
I chose not to race.
Mother's Day weekend
saturday agenda-race?
go run 5k
the good: finished,
the bad: hot and humid
the ugly: no where near podium
Sunday agenda-race?
Mother's Day 5k
the good: finished,
the bad: course, heat,
the ugly: no where near podium
first weekend in may
saturday agenda-race?
cinco de mayo 5k
the good: finished,
the bad: course, pay to park
the ugly: no where near podium
Sunday agenda-race?
may the 4th be with you!
E5 5k
the good: finished,
the bad: course, heat, only top 3 overall
the ugly: no finisher medals nor age group, not even for overall!
monday agenda-race?
no, but its cinco de mayo!
last full weekend
saturday agenda-race?
my dad's birthday. I chose not to race.
Sunday agenda-race?
F.I.T 5k
the good: finished, 3 podium
the bad: course possibly short
the ugly: got hot, shoe problem
easter weekend
Good Friday
saturday agenda-race?
hop to it 5k
the good: finished
the bad: windy, time
the ugly: left sole fell off by mile 1
Sunday agenda-race?
I chose not to race.
birthday weekend
saturday agenda-race?
PMI kidst 5k
the good: finished
the bad: started late
the ugly: only top 3 men/women
Sunday agenda-race?
Palm Sunday
friendship 5k
the good: finished, gr8 time (sub 40),first place age
the bad: cost of omelette at panna
the ugly: friend had issue at race
first full weekend of April
saturday agenda-race?
unity in diversity 5k
the good: finished,
the bad: forced to walk due to injury
the ugly: no where near podium, barely made it under an hour
Sunday agenda-race?
the good: finished, first default win ever!
the bad: 13 loops on a track (1st time ever)
the ugly: no age group award ceremony, no physical award (can download a certificate
last full weekend
saturday agenda-race?
waste to race 5k
the good: finished
the bad: course
the ugly: no where near podium
Sunday agenda-race?
my brothers birthday. I chose not to race.
first spring weekend
saturday agenda-race?
I chose not to race.
Sunday agenda-race?
true double header
kidney walk
the good: finished,
the bad: late start (930)
the ugly: no frills (no finisher medal, bib nor t-shirt)
sunset challenge
this features a duathlon & 5k
due to my stroke, I can't climb hills on a bike, therefore I did the latter.
the good: finished, with decent time, got 3 age, cool breeze
the bad: a bit hot, started 6:15
the ugly: age group was 40-59 costing me 2nd
st Patrick weekend
saturday agenda-race?
I chose not to race.
Sunday agenda-race?
I chose not to race.
spring forward weekend
friday agenda-race?
glow to thrive 5k
2 unusual occurrences:
1. friday
2. night race
the good: finished, cool
the bad: course full of turns
the ugly: no finisher medals nor awards
saturday agenda-race?
st patrick 5k
the good: finished, cool start
the bad: got hot
the ugly: no awards
Sunday agenda-race?
heart walk
the good: finished
the bad: course full of turns packed with slow walkers
the ugly: 3 mile course was 2.5, no finisher medals, awards or tshirt
first full weekend of march
saturday agenda-race?
quarry quest
I did the 5k, not the 10k
the good: finished,
the bad: rocky course with a big hill
the ugly: 4th and out from podium
Sunday agenda-race?
I chose not to race.
last full weekend
saturday agenda-race?
festival 5k
the good: finished, decent time
the bad: course had many turns
the ugly: no where near podium
Sunday agenda-race?
dirty socks 5k
the good: finished
the bad: rain, forced to run with slow walkers
the ugly: would have been 2 in 3 yr age
valentine weekend
friday was valentines day
saturday agenda-race?
grace race 5k
the good: finished, got 3rd age
the bad: distance to race
the ugly: no finisher medal, got injured
Sunday agenda-race?
I chose not to race.
monday agenda-race?
Columbus Day but however, the state doesn't observe it, forcing me to miss a rare Monday event.
Super Bowl weekend
saturday agenda-race?
deltas on the run 5k
the good: finished, placed
the bad: no water, mobile pay app didn't work
the ugly: I started late after having to park 4 levels up too pay on a meter
Sunday agenda-race?
run thru Central Park 5k
the good: finished with time better than yesterday
the bad: felt tight
the ugly: no where near podium
first full weekend
saturday agenda-race?
fit crest 5k
the good: finished, best time of year
the bad: course full of turns
the ugly: 4th and out from podium
Sunday agenda-race?
true double header
butterfly 5k
the good: finished
the bad: walk slower than expected
the ugly: sold out
walk for victory
the good: finished
the bad: late start (12:30) even later 15+ minutes
the ugly: less than a mile
last full weekend
saturday agenda-race?
ready to fun run/walk 5k
also had 10k and 15k
the good: finished
the bad: extremely cold
the ugly: no awards
Sunday agenda-race?
I chose not to race.
MLK weekend
saturday agenda-race?
I didn't race
Sunday agenda-race?
snow cone 5k
the good: finished
the bad: got warm/hot
the ugly: no where near the podium
monday agenda-race?
the day selected to honor dr Martin Luther king jr, my other hero behind our savior Jesus Christ
the good: an event is available
the bad: not registered
the ugly: rain, typically no finisher medals
E nair O. that how you pronounce January in spanish
saturday agenda-race?
new year new me 5k
the good: finished
the bad: no signage to race nor registration
the ugly: only top 3, no age groups
Sunday agenda-race?
I chose not to race
first full weekend
saturday agenda-race?
new year new me 5k
the good: finished
the bad: no good post race eats
the ugly: entry fee
Sunday agenda-race?
vista view 360
the good: finished
the bad: hilly, cross country (as designed
the ugly:the loops!
first day of 2025
happy new year!
todays agenda:
resolution (fun) run began the year.
