final day of 2024

 final day of 2024

I had a lot of ups and downs but I thank god for another year. the biggest highlight was being named the students of scriptures male athlete of the year!

last full weekend of 2024!

last full weekend of 2024!

double fun run header

saturday agenda-race?

I c hose not to race.

Sunday agenda-race?

boca 5k/10k

the ugly:  didn't do due to inclement weather.

Christmas Day

 Christmas Day

no races but lets recognize the real reason for the season-to honor our savior, Jesus Christ!

winter solstice weekend

winter solstice weekend

first day of winter

saturday agenda-race?

dashing through the springs

the good: finished

the bad: didn't start on time

the ugly: no where near the podium

Sunday agenda-race?

ugly sweater 5k

the good: finished 

the bad: too cold

the ugly:  still no podium

mid month crisis

mid month crisis

saturday agenda-race?

jingle bell 5k

the good: finished, breakfast with team ft Lauderdale

the bad: didn't see mile markers with clocks

the ugly: rain

Sunday agenda-race?

I chose not to race due to injury

first full weekend

first full weekend

saturday agenda-race?

river run 5k

the good: finished

the bad: didn't see mile markers with clocks

the ugly: injury made me dead last

Sunday agenda-race?

I chose not to race due to r knee.